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Join My Radical Self Care Challenge
Today is the first day of me being much more vulnerable than I have been before, so I’m going to share some things about me that I have not shared publicly (shhhhhhhh…. ): 1. I love health and...
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Radical Self Care Tip #1: Insist on Chamomile Moments
“Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.” – Lucille Ball As I shared in last week’s blog post, a major life...
View ArticleWhy we need to stop being “nice”
“Nice” does not belong in radical self care. Does that surprise you? If it does, then this blog post is for YOU! I’ve been thinking a lot about what RADICAL self care means, and one part of it is...
View ArticleThe Power of Play
“Play energizes us and enlivens us. It eases our burdens. It renews our natural sense of optimism and opens us up to new possibilities.” ~ Stuart Brown, MD (Contemporary American psychiatrist) Play is...
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How to change the past
Actually… we can’t change the past … but we can change today. Yesterday was yesterday… so let it go. “Cleanse” each morning (a shower, meditation, visualization, favorite quote — whatever works for...
View Article5 Back to School Tips for Entrepreneurs
It’s hard to believe it’s almost back-to-school time already! I can feel the excitement in the air as kids get ready to start a new school year, and their parents get ready for a different routine. As...
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How to handle the insanities of life
Life gets crazy sometimes. Especially as entrepreneurs, we love to take on new projects, re-invent old projects (including ourselves!), and get tied up in all kinds of different things. It can quickly...
View ArticleWe Need to Celebrate More!
On my birthday last week, I received Happy Birthday messages on Facebook all day long, and had friends and family members around to celebrate with me in person. Each person’s Facebook post or...
View Article5 Steps to Close Your Year Strong: Step #4
Welcome to week 4 of my 5-week blog post series on how to have a strong 4th quarter! Last week, I talked about Step #3: Look at sales — know where you are, where you want to be, and how you will get...
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